Our Treatments

Pediatric CranioSacral Therapy

CranioSacral Therapy for adults

Reflexology

What people are saying

The Wave Clinic has an excellent rating on Google. We pride ourselves on delivering exceptional treatments that genuinely make people’s lives better. Read what our patients are saying about us below.

Leading Specialists in CranioSacral Therapy

CranioSacral Therapy (CST) is a specialised field of alternative medicine, born from osteopathy, that supports health. Its’ name stems from the craniosacral system – the membranes and fluid that surround the brain and spinal cord – Central Nervous System. CST supports healing of emotional as well as physical pain, trauma, anxiety and the stresses of life.

How it works

CST supports regulation of the nervous system ~ specifically the vagus nerve ~ and allows conditions resulting from stress and trauma to resolve. It enhances the body’s natural healing processes to let go of the negative impact of life’s pressures – mentally, physically and emotionally.

Our bodies are the stories of our lives ~ holding tension and imprints of memories. Emotional trauma develops when a life event feels overwhelming and is more than a person can tolerate at the time, During the experience, our facia and muscles contract in order to protect us. However, after the event has passed and when unexpressed emotions are repressed, the holding becomes unnecessary and starts to affect our health, causing pain and anxiety, poor posture, headaches and sleep disturbance.

Benefits

Relieving tension and strain from the tissues around the craniosacral system fosters a feeling of calm and improves wellbeing, including digestive, respiratory, circulatory and skeletal systems. It is an effective treatment for helping people with a wide range of health challenges associated with pain and dysfunction.

CST is an effective treatment for newborns and children of all ages. Newborns often carry patterns of birth trauma, resulting in a fussy baby, colic, reflux and muscle strain. A gentle treatment can relieve discomfort and help baby adapt to their new environment.

Choose a button below to learn more about our CranioSacral Therapy treatments.

FREE 30 minute consultation

New to The Wave Clinic? Claim your free 30-minute consultation with a qualified therapist where you can discuss any problems you’re experiencing and learn how our treatments can help.

A beautiful clinic located by the sea

There’s no place to heal your mind, body, and soul that The Wave Clinic. Idyllically located just a stone’s through from the sea. Allow us to take away your stresses with our treatments, while you fill your lungs with fresh sea air. Greystone’s is well connected to Dublin via the DART and we offer free parking onsite.

Meet the therapist

Mary Mitchell

About

Hi, I’m Mary. I have been practicing Craniosacral Therapy (CST), since training with the Upledger Institute in 2009.

During the past 10 years I have developed an interest in women’s wellbeing. This emerged from a pattern of treating women who had experienced trauma and who found the strength to rebuild their lives with the help of CranioSacral therapy.

I have also trained in Reflexology and Facial Reflexology along with training in Reflexology for Menopause.

As a holistic therapist, I have explored various therapeutic approaches in order to support a client’s return to health.

When my children were young, I studied child development and therapeutic play, qualifying with an honours degree in early years education. This grounding supports my work when treating young children across a broad spectrum using craniosacral therapy and reflexology.

Expertise:

  • CranioSacral Therapy
    • Somato Emotional Release
    • Paediatric CST
  • Reflexology
    • Foot reflexology
    • Facial reflexology
    • Paediatric reflexology
  • Life Coaching
    • Coaching through Trauma
    • Relationship coaching

Contact

Thought leadership & knowledge

Somatic Release

What is Somatic Release ACCIDENT PTSD ABUSE TRAUMA LOSS Scientists are more aware now of the relationship between the mind and the body, as research uncovers the link between releasing

Read More »

Still have questions?

Claim your free 30-minute consultation with a qualified therapist where you can discuss any problems you’re experiencing and learn how our treatments can help you.